Ascend Fitness organises powerlifting, weightlifting, kettlebell, AOG, strongman competitions to unleash the true potential of all fitness enthusiast by challenging strength, endurance, agility, coordination to improve fitness levels. Ascend Transform is a step-by-step program for participants to achieve goals like strength, aesthetics, fat loss, muscle gain. Ascend Fitness partners with fitness education institutes, gym equipment and accessories manufacturers, nutrition and supplement companies and fitness media providers.
Have attached the introduction video for the main page. Along with it have the images as well have numbered them accordingly wrt excel file. Also have mentioned the information for Ascension transform for goals, nutrition,
training, progress and advice.