Motivation

Ascension Transform challenge inspires people to change their lifestyle by adopting good nutrition and consistent training. The Ascension Transform challenge is a 12 weeks challenge which give an opportunity to make life-altering changes along with the support of the team ascension. A dedicated Facebook closed group where you can share your experiences and get motivated.

Over the course of the 12 weeks there will be Ascension guest trainers and nutritionists offering valuable advice and motivation to keep you on track, along with spot prizes and giveaways.

Team Ascension will give a free profile on the Ascension website, where you can upload your progress pictures and share them. Weekly emails will keep you motivated and up-to-date.

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